Garlic Herb Roasted Carrots

Garlic Herb Roasted Carrots are a delightful side dish that combines the natural sweetness of carrots with aromatic herbs and garlic, creating a flavorful addition to any kosher American dinner. Roasted to perfection, these carrots are a simple yet elegant way to elevate your meal.

Ingredients

• Carrots - 400 grams
• Olive oil - 2 tablespoons
• Garlic - 3 cloves, minced
• Fresh thyme - 1 teaspoon, chopped
• Fresh rosemary - 1 teaspoon, chopped
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Honey - 1 teaspoon (optional for sweetness)

Steps

1. Preheat your oven to 200°C (400°F).
2. Peel the carrots and cut them into uniform pieces, about 5 cm long.
3. In a large mixing bowl, combine the olive oil, minced garlic, chopped thyme, chopped rosemary, salt, black pepper, and honey if using.
4. Add the carrots to the bowl and toss until they are evenly coated with the herb and garlic mixture.
5. Spread the carrots in a single layer on a baking sheet lined with parchment paper.
6. Roast in the preheated oven for 20-25 minutes, or until the carrots are tender and lightly caramelized, stirring halfway through for even cooking.
7. Remove from the oven and let cool slightly before serving.

Nutrition

• Calories: 120
• Protein: 1 g
• Carbs: 18 g
• Fiber: 5 g
• Sugar: 6 g
• Sodium: 180 mg
• Cholesterol: 0 mg
• Total Fat: 6 g
• Saturated Fat: 1 g
• Unsaturated Fat: 5 g
• Water: 0.2 L

Health Benefits

• Rich in beta-carotene, which supports eye health.
• Contains antioxidants that help reduce inflammation.

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