Garlic Herb Dip

This Garlic Herb Dip is a creamy, savory blend of fresh herbs and roasted garlic, perfect for dipping vegetables or spreading on bread. Its rich flavors make it a delightful appetizer for any gathering.

Ingredients

• Cream cheese - 100 grams
• Sour cream - 50 grams
• Mayonnaise - 30 grams
• Garlic - 2 cloves, roasted
• Fresh parsley - 2 tablespoons, chopped
• Fresh chives - 1 tablespoon, chopped
• Dried oregano - 1/2 teaspoon
• Salt - 1/4 teaspoon
• Black pepper - 1/4 teaspoon
• Lemon juice - 1 teaspoon

Steps

1. Preheat the oven to 200°C (400°F).
2. Wrap the garlic cloves in aluminum foil and roast them in the oven for about 10-15 minutes until soft.
3. In a mixing bowl, combine the cream cheese, sour cream, and mayonnaise.
4. Once the garlic is roasted, squeeze the cloves out of their skins and add them to the mixing bowl.
5. Add the chopped parsley, chives, oregano, salt, black pepper, and lemon juice to the bowl.
6. Use a fork or a hand mixer to blend all the ingredients until smooth and well combined.
7. Taste and adjust seasoning if necessary, then refrigerate for at least 15 minutes before serving to allow flavors to meld.

Nutrition

• Calories: 180
• Protein: 3 g
• Carbs: 5 g
• Fiber: 0 g
• Sugar: 1 g
• Sodium: 300 mg
• Cholesterol: 25 mg
• Total Fat: 17 g
• Saturated Fat: 6 g
• Unsaturated Fat: 10 g
• Water: 0.1 L

Health Benefits

• Garlic is known for its immune-boosting properties and may help reduce blood pressure.
• Fresh herbs like parsley and chives are rich in vitamins and antioxidants.

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