Garlic Butter Roasted Cauliflower Steaks with Spices
Garlic Butter Roasted Cauliflower Steaks with Spices is a flavorful and visually stunning dish that brings out the natural sweetness of the cauliflower. The rich garlic butter and aromatic spices create a delightful balance, making it a perfect centerpiece for a Kosher American dinner.

30 minutes
Difficulty: Easy
American
250 kcal
Ingredients
- Cauliflower - 1 medium head
- Olive oil - 2 tablespoons
- Unsalted butter - 2 tablespoons
- Garlic - 4 cloves, minced
- Paprika - 1 teaspoon
- Cumin - 1 teaspoon
- Salt - 1 teaspoon
- Black pepper - 1/2 teaspoon
- Fresh parsley - 2 tablespoons, chopped for garnish
- Lemon juice - 1 tablespoon
Steps
- Preheat the oven to 200°C (400°F).
- Remove the leaves from the cauliflower head and trim the stem without breaking the florets.
- Slice the cauliflower into 1-inch thick steaks, creating about 2 to 3 steaks per head.
- In a small saucepan, melt the butter over medium heat. Add the minced garlic and sauté until fragrant, about 1-2 minutes.
- Stir in the olive oil, paprika, cumin, salt, and black pepper until combined.
- Place the cauliflower steaks on a baking sheet lined with parchment paper.
- Brush both sides of the cauliflower steaks generously with the garlic butter mixture.
- Roast in the preheated oven for 20-25 minutes, flipping halfway through, until golden brown and tender.
- Remove from the oven and drizzle with lemon juice. Garnish with fresh parsley before serving.
Nutrition
- Calories: 250
- Protein: 5 g
- Carbs: 15 g
- Fiber: 6 g
- Sugar: 3 g
- Sodium: 400 mg
- Cholesterol: 15 mg
- Total Fat: 19 g
- Saturated Fat: 7 g
- Unsaturated Fat: 12 g
- Water: 0.2 L
Health Benefits
- Rich in vitamins C and K, which support immune health and bone density.
- High in fiber, promoting digestive health and aiding in weight management.
Tags
AmericanKosherDinner