Garlic Butter Roasted Cauliflower Steaks

Garlic Butter Roasted Cauliflower Steaks are a delicious and visually stunning dish that showcases the natural flavors of cauliflower enhanced with rich garlic butter. Perfectly roasted until golden, these steaks make for an elegant yet simple addition to any kosher American dinner.

Ingredients

• Cauliflower - 1 medium head
• Unsalted butter - 4 tablespoons (56 grams)
• Garlic - 4 cloves, minced
• Olive oil - 2 tablespoons (30 milliliters)
• Fresh parsley - 2 tablespoons, chopped
• Salt - 1 teaspoon (5 grams)
• Black pepper - 1/2 teaspoon (2 grams)
• Lemon juice - 1 tablespoon (15 milliliters)

Steps

1. Preheat the oven to 220°C (425°F).
2. Remove the leaves from the cauliflower and trim the stem, then slice the cauliflower head into 1.5 cm (0.6 inch) thick steaks.
3. In a small saucepan, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.
4. In a large bowl, combine the roasted cauliflower steaks with olive oil, salt, and black pepper. Toss gently to coat each steak evenly.
5. Place the cauliflower steaks on a baking sheet lined with parchment paper. Brush the garlic butter mixture generously over each steak.
6. Roast in the preheated oven for 25-30 minutes, flipping halfway through, until the cauliflower is tender and golden brown.
7. Remove from the oven and drizzle with lemon juice and sprinkle with chopped parsley before serving.

Nutrition

• Calories: 180
• Protein: 4 g
• Carbs: 10 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 15 mg
• Total Fat: 16 g
• Saturated Fat: 10 g
• Unsaturated Fat: 6 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins C and K, supporting immune function and bone health.
• High in fiber, which aids in digestion and promotes a feeling of fullness.

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