Garlic Butter Mushrooms

Garlic Butter Mushrooms are a delightful and savory side dish that highlight the earthy flavors of fresh mushrooms combined with rich garlic butter. This easy-to-make recipe is perfect for enhancing any meal with its aromatic and buttery goodness.

Ingredients

• Fresh mushrooms (button or cremini) - 250 grams
• Unsalted butter - 30 grams
• Garlic - 3 cloves
• Fresh parsley - 2 tablespoons, chopped
• Olive oil - 1 tablespoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Lemon juice - 1 teaspoon

Steps

1. Clean the mushrooms with a damp cloth and slice them in half if they are large.
2. In a skillet, heat the olive oil and butter over medium heat until the butter is melted.
3. Mince the garlic and add it to the skillet, sautéing for about 1 minute until fragrant.
4. Add the mushrooms to the skillet, stirring to coat them in the garlic butter mixture.
5. Season with salt and black pepper, and cook for about 5-7 minutes until the mushrooms are tender and browned.
6. Remove the skillet from heat and stir in the chopped parsley and lemon juice.
7. Serve warm as a side dish.

Nutrition

• Calories: 150
• Protein: 4 g
• Carbs: 8 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 300 mg
• Cholesterol: 10 mg
• Total Fat: 13 g
• Saturated Fat: 6 g
• Unsaturated Fat: 7 g
• Water: 0.1 L

Health Benefits

• Mushrooms are a great source of vitamins and minerals, particularly B vitamins and selenium.
• Garlic has been linked to improved immune function and cardiovascular health.

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