Fruit Salsa

This vibrant Fruit Salsa bursts with fresh flavors, making it a perfect healthy snack or topping for grilled meats. Its combination of fruits and lime creates a refreshing treat that is both nutritious and delicious.

Fruit Salsa
15 minutes
Difficulty: Easy
American
100 kcal

Ingredients

  • Strawberries - 150 grams, diced
  • Kiwi - 1 medium, peeled and diced
  • Mango - 1 medium, diced
  • Red onion - 1 tablespoon, finely chopped
  • Jalapeño - 1 teaspoon, finely chopped (optional)
  • Fresh cilantro - 1 tablespoon, chopped
  • Lime - 1, juiced
  • Honey - 1 teaspoon (optional)
  • Salt - a pinch

Steps

  1. In a medium bowl, combine the diced strawberries, kiwi, and mango.
  2. Add the finely chopped red onion and jalapeño to the bowl.
  3. Stir in the chopped cilantro and lime juice.
  4. If desired, add honey for additional sweetness and a pinch of salt.
  5. Mix all the ingredients gently until well combined.
  6. Let the salsa sit for about 5 minutes to allow the flavors to meld before serving.

Nutrition

  • Calories: 100
  • Protein: 1 g
  • Carbs: 25 g
  • Fiber: 3 g
  • Sugar: 15 g
  • Sodium: 5 mg
  • Cholesterol: 0 mg
  • Total Fat: 0 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0 g
  • Water: 0.15 L

Health Benefits

  • Rich in vitamins and antioxidants from fresh fruits.
  • Low in calories, making it a great snack option.

Tags

AmericanHealthySnack