Fruit Salad with Honey

This refreshing fruit salad drizzled with honey is a delightful blend of nature's sweetest offerings, perfect for a light dessert. Its vibrant colors and natural sweetness make it an appealing treat for any occasion.

Ingredients

• Strawberries - 100 grams, hulled and sliced
• Blueberries - 100 grams
• Kiwi - 1 medium, peeled and diced
• Banana - 1 medium, sliced
• Apple - 1 medium, cored and diced
• Honey - 2 tablespoons
• Lemon juice - 1 tablespoon
• Mint leaves - a few for garnish

Steps

1. Wash all the fruits thoroughly under running water.
2. Hull and slice the strawberries, peel and dice the kiwi, core and dice the apple, and slice the banana.
3. In a large mixing bowl, combine all the prepared fruits: strawberries, blueberries, kiwi, banana, and apple.
4. In a small bowl, mix the honey and lemon juice together until well combined.
5. Drizzle the honey-lemon mixture over the fruit salad and gently toss to coat the fruits evenly.
6. Transfer the fruit salad to serving bowls and garnish with fresh mint leaves before serving.

Nutrition

• Calories: 150
• Protein: 1 g
• Carbs: 39 g
• Fiber: 4 g
• Sugar: 25 g
• Sodium: 2 mg
• Cholesterol: 0 mg
• Total Fat: 0.5 g
• Saturated Fat: 0.1 g
• Unsaturated Fat: 0.4 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and antioxidants from fresh fruits.
• Provides hydration due to the high water content in fruits.

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