Fruit and Nut Platter

This Fruit and Nut Platter is a vibrant and wholesome addition to any Kosher American brunch, featuring a delightful mix of fresh fruits and crunchy nuts. Perfectly balanced with sweet and savory elements, it's both visually appealing and nourishing.

Ingredients

• Apple - 1 medium, sliced
• Banana - 1 medium, sliced
• Strawberries - 100 grams, halved
• Grapes - 100 grams, whole
• Walnuts - 50 grams, chopped
• Almonds - 50 grams, whole
• Dried cranberries - 30 grams
• Honey - 2 tablespoons
• Cinnamon - 1/2 teaspoon
• Mint leaves - for garnish

Steps

1. Wash all the fresh fruits thoroughly and prepare them by slicing the apple and banana, halving the strawberries, and keeping the grapes whole.
2. In a mixing bowl, combine the chopped walnuts, whole almonds, and dried cranberries.
3. Arrange the sliced fruits and mixed nuts on a large platter in a visually appealing manner.
4. Drizzle honey evenly over the fruits and nuts, then sprinkle cinnamon on top for added flavor.
5. Garnish the platter with fresh mint leaves for a pop of color and freshness.
6. Serve immediately and enjoy!

Nutrition

• Calories: 380
• Protein: 6 g
• Carbs: 60 g
• Fiber: 8 g
• Sugar: 30 g
• Sodium: 5 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 16.5 g
• Water: 0.5 L

Health Benefits

• Rich in vitamins and antioxidants from fresh fruits, promoting overall health.
• High in healthy fats and protein from nuts, helping to keep you satiated.

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