Fruit and Nut Granola

This Fruit and Nut Granola is a delightful blend of crunchy oats, sweet dried fruits, and nutritious nuts, perfect for a wholesome breakfast. It’s gluten-free, easy to make, and can be customized to suit your taste preferences.

Ingredients

• Gluten-free rolled oats - 2 cups
• Almonds, chopped - 1/2 cup
• Walnuts, chopped - 1/2 cup
• Pumpkin seeds - 1/4 cup
• Dried cranberries - 1/4 cup
• Dried apricots, chopped - 1/4 cup
• Honey or maple syrup - 1/4 cup
• Coconut oil, melted - 2 tablespoons
• Cinnamon - 1 teaspoon
• Salt - 1/4 teaspoon

Steps

1. Preheat the oven to 160°C (320°F) and line a baking sheet with parchment paper.
2. In a large mixing bowl, combine the gluten-free rolled oats, chopped almonds, chopped walnuts, and pumpkin seeds.
3. In a separate small bowl, whisk together the honey (or maple syrup), melted coconut oil, cinnamon, and salt until well combined.
4. Pour the wet mixture over the dry ingredients and stir until everything is evenly coated.
5. Spread the granola mixture evenly onto the prepared baking sheet.
6. Bake in the preheated oven for 20-25 minutes, stirring halfway through, until golden brown.
7. Remove from the oven and let it cool completely on the baking sheet.
8. Once cooled, mix in the dried cranberries and chopped dried apricots.
9. Store in an airtight container for up to two weeks.

Nutrition

• Calories: 350
• Protein: 8 g
• Carbs: 50 g
• Fiber: 7 g
• Sugar: 10 g
• Sodium: 45 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 3 g
• Unsaturated Fat: 12 g
• Water: 0.05 L

Health Benefits

• Rich in fiber which aids digestion.
• Contains healthy fats that support heart health.

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