Fish Tacos with Avocado

These Fish Tacos with Avocado offer a delightful combination of tender fish, creamy avocado, and zesty toppings, all wrapped in a warm tortilla. This dish is not only flavorful but also a refreshing take on classic street food, perfect for seafood lovers.

Ingredients

• White fish fillets (like cod or tilapia) - 250 grams
• Olive oil - 1 tablespoon
• Lime juice - 1 tablespoon
• Garlic powder - 1 teaspoon
• Cumin - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Corn tortillas - 4 small
• Avocado - 1 medium, sliced
• Red cabbage - 1 cup, finely shredded
• Fresh cilantro - 1/4 cup, chopped
• Sour cream (or dairy-free alternative) - 2 tablespoons
• Salsa (optional) - 2 tablespoons

Steps

1. In a bowl, combine olive oil, lime juice, garlic powder, cumin, salt, and black pepper. Add the fish fillets to the marinade and let sit for 10 minutes.
2. While the fish is marinating, prepare the toppings. Slice the avocado, shred the red cabbage, and chop the cilantro.
3. Heat a non-stick skillet over medium heat. Once hot, add the marinated fish fillets and cook for about 3-4 minutes on each side, or until the fish is cooked through and flakes easily.
4. Warm the corn tortillas in a separate skillet or in the microwave for a few seconds until pliable.
5. To assemble the tacos, place a portion of the cooked fish on each tortilla, top with sliced avocado, shredded red cabbage, chopped cilantro, and a drizzle of sour cream. Add salsa if desired.
6. Serve immediately, and enjoy your delicious fish tacos!

Nutrition

• Calories: 400
• Protein: 25 g
• Carbs: 30 g
• Fiber: 8 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 70 mg
• Total Fat: 18 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in omega-3 fatty acids from the fish, which are beneficial for heart health.
• Rich in fiber from the avocado and cabbage, promoting digestive health.

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