Fire-Roasted Tomato Salsa

Fire-Roasted Tomato Salsa is a vibrant and smoky condiment that perfectly complements any BBQ dish. This zesty salsa combines the rich flavors of charred tomatoes with fresh herbs, making it a must-have for summer gatherings.

Fire-Roasted Tomato Salsa
30 minutes
Difficulty: Easy
American
80 kcal

Ingredients

  • Roma tomatoes - 400 grams
  • Red onion - 100 grams
  • Jalapeño pepper - 1 medium
  • Fresh cilantro - 30 grams
  • Lime - 1 medium
  • Garlic - 2 cloves
  • Olive oil - 1 tablespoon
  • Salt - 1 teaspoon
  • Black pepper - 1/2 teaspoon

Steps

  1. Preheat the grill or broiler to high heat.
  2. Cut the Roma tomatoes in half and place them cut-side down on the grill or under the broiler.
  3. Char the tomatoes for about 10-15 minutes or until the skins are blistered and blackened.
  4. While the tomatoes are roasting, finely chop the red onion, jalapeño, and garlic.
  5. Remove the tomatoes from the grill and let them cool for a few minutes before peeling off the skins.
  6. In a mixing bowl, combine the peeled tomatoes, red onion, jalapeño, and garlic.
  7. Chop the fresh cilantro and add it to the bowl.
  8. Squeeze the juice of the lime over the mixture and drizzle with olive oil.
  9. Season with salt and black pepper, then mix everything gently until well combined.
  10. Let the salsa sit for at least 10 minutes to allow the flavors to meld before serving.

Nutrition

  • Calories: 80
  • Protein: 2 g
  • Carbs: 12 g
  • Fiber: 3 g
  • Sugar: 4 g
  • Sodium: 350 mg
  • Cholesterol: 0 mg
  • Total Fat: 4 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 3.5 g
  • Water: 0.2 L

Health Benefits

  • Rich in antioxidants from tomatoes, which can help reduce inflammation.
  • High in vitamins C and K from fresh ingredients, supporting immune function.

Tags

AmericanVegetarianBBQ