Egg Noodle Cabbage Stir-Fry

Egg Noodle Cabbage Stir-Fry is a delightful low-carb twist on traditional pasta dishes, featuring tender cabbage and flavorful egg noodles. This quick and easy recipe is perfect for a satisfying meal that doesn't compromise on taste.

Ingredients

• Cabbage - 200 grams, shredded
• Egg Noodles (Shirataki) - 200 grams, drained
• Olive Oil - 1 tablespoon
• Garlic - 2 cloves, minced
• Soy Sauce - 2 tablespoons
• Sesame Oil - 1 teaspoon
• Green Onion - 2 stalks, sliced
• Salt - to taste
• Black Pepper - to taste
• Sesame Seeds - 1 teaspoon, toasted

Steps

1. Heat the olive oil in a large skillet over medium heat.
2. Add the minced garlic and sauté for about 30 seconds until fragrant.
3. Add the shredded cabbage to the skillet and stir-fry for about 5 minutes until it starts to soften.
4. Stir in the drained Shirataki egg noodles, soy sauce, and sesame oil, mixing well for another 3-4 minutes until everything is heated through.
5. Season with salt and black pepper to taste.
6. Remove from heat and stir in the sliced green onions and toasted sesame seeds before serving.

Nutrition

• Calories: 180
• Protein: 8 g
• Carbs: 12 g
• Fiber: 6 g
• Sugar: 3 g
• Sodium: 650 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.5 L

Health Benefits

• Low in carbohydrates, making it suitable for low-carb diets.
• Rich in fiber from cabbage, promoting digestive health.

Tags