Detroit-Style Pizza

Detroit-Style Pizza is a deliciously thick and cheesy pizza with a crispy crust and a rich tomato sauce, perfect for those looking for a hearty meal. This healthier version uses whole wheat flour and fresh toppings to keep it nutritious without sacrificing flavor.

Ingredients

• Whole wheat flour - 250 grams
• Warm water (about 40°C) - 180 ml
• Active dry yeast - 7 grams
• Olive oil - 2 tablespoons
• Honey - 1 teaspoon
• Salt - 1 teaspoon
• Shredded part-skim mozzarella cheese - 150 grams
• Sliced pepperoni - 50 grams
• Diced bell peppers - 50 grams
• Crushed tomatoes - 100 grams
• Dried oregano - 1 teaspoon
• Fresh basil leaves - a handful

Steps

1. In a small bowl, combine warm water, honey, and yeast. Let it sit for about 5-10 minutes until frothy.
2. In a large mixing bowl, combine whole wheat flour and salt. Make a well in the center and add the yeast mixture and olive oil.
3. Mix until a dough forms, then knead on a floured surface for about 5-7 minutes until smooth and elastic.
4. Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for about 30 minutes, or until doubled in size.
5. Preheat your oven to 220°C (425°F).
6. Once the dough has risen, punch it down and press it into a greased rectangular baking pan (approximately 30x20 cm).
7. Spread crushed tomatoes evenly over the dough, then sprinkle with dried oregano.
8. Add shredded mozzarella cheese on top, followed by the sliced pepperoni and diced bell peppers.
9. Bake in the preheated oven for 20-25 minutes, or until the cheese is bubbly and the crust is golden brown.
10. Remove from the oven, let cool for a few minutes, then garnish with fresh basil before slicing and serving.

Nutrition

• Calories: 450
• Protein: 20 g
• Carbs: 55 g
• Fiber: 6 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 30 mg
• Total Fat: 15 g
• Saturated Fat: 5 g
• Unsaturated Fat: 8 g
• Water: 0.18 L

Health Benefits

• High in fiber from whole wheat flour, promoting digestive health.
• Contains healthy fats from olive oil and cheese, supporting heart health.

Tags