Deli Pickles

Deli pickles are a quintessential American snack, bursting with tangy flavor and crunch. Perfect as a side dish, these pickles offer a satisfying bite that complements any meal.

Ingredients

• Cucumbers - 2 medium
• Water - 240 ml
• White vinegar - 120 ml
• Kosher salt - 2 tablespoons
• Granulated sugar - 1 tablespoon
• Garlic cloves - 2, smashed
• Dill sprigs - 4
• Black peppercorns - 1 teaspoon
• Mustard seeds - 1 teaspoon
• Red pepper flakes - 1/2 teaspoon

Steps

1. Wash the cucumbers thoroughly and slice them into spears or rounds, based on your preference.
2. In a medium saucepan, combine water, white vinegar, kosher salt, and granulated sugar. Heat over medium until the salt and sugar dissolve completely, then remove from heat.
3. Add the smashed garlic, dill sprigs, black peppercorns, mustard seeds, and red pepper flakes into the warm brine.
4. Place the cucumber slices into a clean, sterilized jar and pour the brine over them, ensuring they are fully submerged.
5. Let the jar cool to room temperature, then seal it and refrigerate for at least 24 hours before consuming for maximum flavor.

Nutrition

• Calories: 50
• Protein: 1 g
• Carbs: 10 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 850 mg
• Cholesterol: 0 mg
• Total Fat: 0 g
• Saturated Fat: 0 g
• Unsaturated Fat: 0 g
• Water: 0.2 L

Health Benefits

• Low in calories, making them a great snack for weight management.
• Rich in antioxidants and may aid in digestion due to their probiotic content.

Tags