Cucumber Sandwiches

These refreshing cucumber sandwiches are a delightful start to the day, combining crisp cucumber slices with a creamy herb spread, all nestled between soft bread. Ideal for a light breakfast, they are both nutritious and satisfying.

Ingredients

• Cucumber - 1 medium, thinly sliced
• Whole grain bread - 4 slices
• Cream cheese - 100 grams
• Fresh dill - 1 tablespoon, finely chopped
• Fresh chives - 1 tablespoon, finely chopped
• Lemon juice - 1 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. In a bowl, combine cream cheese, fresh dill, chives, lemon juice, salt, and black pepper. Mix until smooth and well incorporated.
2. Spread the herb cream cheese mixture evenly on one side of each slice of bread.
3. Layer the cucumber slices on top of the cream cheese on two of the bread slices.
4. Top with the remaining bread slices, cream cheese side down, to create sandwiches.
5. Cut each sandwich into quarters or halves, as preferred, and serve immediately.

Nutrition

• Calories: 180
• Protein: 5 g
• Carbs: 22 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 30 mg
• Total Fat: 8 g
• Saturated Fat: 4 g
• Unsaturated Fat: 4 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals from cucumbers and herbs.
• Low in calories, making them a light and healthy breakfast option.

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