Crispy Tofu Tacos
Crispy Tofu Tacos are a delightful fusion of textures and flavors, featuring golden-brown tofu nestled in warm corn tortillas and topped with a zesty avocado-lime sauce. This dairy-free dish is both satisfying and nutritious, making it a perfect choice for a quick dinner.

30 minutes
Difficulty: Easy
American
420 kcal
Ingredients
- Firm tofu - 300 grams
- Corn tortillas - 4 pieces
- Cornstarch - 2 tablespoons
- Olive oil - 2 tablespoons
- Cumin powder - 1 teaspoon
- Paprika - 1 teaspoon
- Salt - 1/2 teaspoon
- Black pepper - 1/4 teaspoon
- Avocado - 1 medium
- Lime juice - 2 tablespoons
- Fresh cilantro - 2 tablespoons, chopped
- Red cabbage - 1 cup, shredded
- Sliced jalapeños - to taste
Steps
- Press the tofu for about 15 minutes to remove excess moisture, then cut it into small cubes.
- In a bowl, toss the tofu cubes with cornstarch, cumin, paprika, salt, and pepper until evenly coated.
- Heat olive oil in a non-stick skillet over medium heat. Add the tofu cubes and cook for about 10-12 minutes, turning occasionally, until crispy and golden brown.
- While the tofu is cooking, prepare the avocado-lime sauce by mashing the avocado in a bowl and mixing in lime juice and chopped cilantro. Add salt to taste.
- Warm the corn tortillas in a separate skillet or microwave until soft.
- Assemble the tacos by placing crispy tofu in each tortilla, topping with shredded red cabbage, sliced jalapeños, and a generous dollop of avocado-lime sauce.
- Serve immediately and enjoy your delicious crispy tofu tacos!
Nutrition
- Calories: 420
- Protein: 16 g
- Carbs: 40 g
- Fiber: 10 g
- Sugar: 2 g
- Sodium: 600 mg
- Cholesterol: 0 mg
- Total Fat: 24 g
- Saturated Fat: 3 g
- Unsaturated Fat: 21 g
- Water: 0.5 L
Health Benefits
- Rich in plant-based protein from tofu, promoting muscle health.
- High in fiber from cabbage and avocado, aiding digestion.
Tags
AmericanDairy-FreeDinner