Crispy Roasted Potatoes and Brussels Sprouts

Crispy Roasted Potatoes and Brussels Sprouts is a delightful combination of golden-brown potatoes and tender Brussels sprouts, seasoned to perfection for a satisfying late-night snack. This healthy dish offers a satisfying crunch and is packed with nutritious ingredients, making it an ideal choice for midnight cravings.

Ingredients

• Baby potatoes - 300 grams
• Brussels sprouts - 200 grams
• Olive oil - 2 tablespoons
• Garlic powder - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Parmesan cheese - 2 tablespoons, grated (optional)
• Fresh parsley - 1 tablespoon, chopped (for garnish)

Steps

1. Preheat your oven to 220°C (425°F).
2. Wash and halve the baby potatoes, and trim the ends of the Brussels sprouts, then cut them in half.
3. In a large mixing bowl, combine the halved potatoes and Brussels sprouts with olive oil, garlic powder, paprika, salt, and black pepper. Toss until evenly coated.
4. Spread the mixture in a single layer on a baking sheet lined with parchment paper.
5. Roast in the preheated oven for 25-30 minutes, or until the potatoes are golden brown and crispy, stirring halfway through.
6. If using, sprinkle the grated Parmesan cheese over the vegetables during the last 5 minutes of roasting.
7. Remove from the oven, garnish with chopped fresh parsley, and serve warm.

Nutrition

• Calories: 320
• Protein: 8 g
• Carbs: 45 g
• Fiber: 7 g
• Sugar: 2 g
• Sodium: 360 mg
• Cholesterol: 2 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• Rich in fiber, promoting digestive health.
• Contains antioxidants that support overall health.

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