Crispy Rice Treats

Crispy Rice Treats are a delightful, chewy snack that combines the sweetness of marshmallows with the crunch of rice cereal, making them irresistible. These gluten-free treats are perfect for satisfying your sweet tooth while being easy to make and share.

Ingredients

• gluten-free rice cereal - 2 cups
• mini marshmallows - 200 grams
• unsalted butter - 30 grams
• vanilla extract - 1 teaspoon
• sea salt - a pinch

Steps

1. In a large saucepan, melt the unsalted butter over low heat.
2. Once melted, add the mini marshmallows and stir constantly until fully melted and smooth.
3. Remove the saucepan from heat and stir in the vanilla extract and a pinch of sea salt.
4. Add the gluten-free rice cereal to the melted marshmallow mixture and stir until evenly coated.
5. Lightly grease an 8x8 inch (20x20 cm) baking dish with butter or cooking spray.
6. Pour the crispy rice mixture into the greased baking dish and press down firmly with a spatula to create an even layer.
7. Allow the treats to cool for about 10 minutes at room temperature, then cut into squares and serve.

Nutrition

• Calories: 180
• Protein: 2 g
• Carbs: 30 g
• Fiber: 1 g
• Sugar: 15 g
• Sodium: 150 mg
• Cholesterol: 10 mg
• Total Fat: 5 g
• Saturated Fat: 3 g
• Unsaturated Fat: 2 g
• Water: 0.02 L

Health Benefits

• Quick source of energy due to high carbohydrate content.
• Gluten-free ingredients make it suitable for those with gluten sensitivities.

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