Crispy Onion Rings

Crispy Onion Rings are a delightful American appetizer featuring sweet onions coated in a seasoned batter and fried to golden perfection. Perfectly crunchy on the outside and tender on the inside, these rings are an irresistible treat for any gathering.

Ingredients

• Large onion - 1
• All-purpose flour - 1 cup (125g)
• Cornstarch - 1/4 cup (30g)
• Baking powder - 1 teaspoon
• Paprika - 1 teaspoon
• Garlic powder - 1/2 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Cold water - 3/4 cup (180ml)
• Vegetable oil - for frying

Steps

1. Peel the onion and slice it into 1/2-inch thick rings, separating the rings from each other.
2. In a mixing bowl, combine the flour, cornstarch, baking powder, paprika, garlic powder, salt, and black pepper.
3. Gradually whisk in the cold water until the batter is smooth and thick enough to coat the back of a spoon.
4. Heat vegetable oil in a deep frying pan over medium-high heat until it reaches 180°C (350°F).
5. Dip each onion ring into the batter, allowing excess to drip off, then carefully place it into the hot oil.
6. Fry the onion rings in batches for about 2-3 minutes or until golden brown and crispy, turning them occasionally for even cooking.
7. Once cooked, remove the onion rings using a slotted spoon and place them on a paper towel-lined plate to drain excess oil.
8. Serve hot with your favorite dipping sauce.

Nutrition

• Calories: 250
• Protein: 3 g
• Carbs: 36 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 11 g
• Water: 0.18 L

Health Benefits

• Onions are a good source of vitamins and minerals, including vitamin C and B vitamins.
• Fried onions can be a source of carbohydrates for quick energy, especially when consumed in moderation.

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