Crispy Cauliflower Tacos

Crispy Cauliflower Tacos are a delightful twist on traditional tacos, featuring golden, crunchy cauliflower bites nestled in soft tortillas. Topped with a zesty lime crema and fresh toppings, these tacos offer a satisfying and flavorful vegetarian meal.

Ingredients

• Cauliflower - 300 grams, cut into florets
• Olive oil - 2 tablespoons
• Cornstarch - 2 tablespoons
• Paprika - 1 teaspoon
• Cumin - 1 teaspoon
• Garlic powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Taco-sized corn tortillas - 4 pieces
• Avocado - 1, sliced
• Red cabbage - 100 grams, shredded
• Fresh cilantro - 1/4 cup, chopped
• Lime - 1, juiced
• Greek yogurt - 100 grams
• Honey - 1 teaspoon

Steps

1. Preheat the oven to 220°C (425°F).
2. In a mixing bowl, toss the cauliflower florets with olive oil, cornstarch, paprika, cumin, garlic powder, salt, and black pepper until evenly coated.
3. Spread the cauliflower florets on a baking sheet lined with parchment paper in a single layer.
4. Bake in the preheated oven for 20-25 minutes or until golden brown and crispy, flipping halfway through.
5. While the cauliflower is baking, prepare the lime crema by mixing the Greek yogurt, lime juice, and honey in a small bowl. Set aside.
6. Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side until pliable.
7. Assemble the tacos by placing a generous amount of crispy cauliflower in each tortilla.
8. Top with sliced avocado, shredded red cabbage, and chopped cilantro.
9. Drizzle with lime crema before serving.

Nutrition

• Calories: 350
• Protein: 8 g
• Carbs: 35 g
• Fiber: 10 g
• Sugar: 2 g
• Sodium: 450 mg
• Cholesterol: 5 mg
• Total Fat: 18 g
• Saturated Fat: 2 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• Rich in antioxidants and vitamins from the cauliflower and cabbage.
• High in fiber, which aids in digestion and promotes satiety.

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