Cree Maple Syrup Pasta

Cree Maple Syrup Pasta is a delightful fusion of sweet and savory, featuring a rich maple syrup sauce that complements the nutty flavor of the pasta. This Paleo-friendly dish is not only simple to prepare but also embodies the essence of North American culinary tradition.

Ingredients

• Almond flour pasta - 150 grams
• Pure maple syrup - 3 tablespoons
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Fresh sage - 6 leaves, chopped
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Chopped walnuts - 30 grams

Steps

1. Bring a pot of salted water to a boil and cook the almond flour pasta according to package instructions until al dente, about 8-10 minutes.
2. While the pasta cooks, heat olive oil in a large skillet over medium heat and add minced garlic. Sauté for 1-2 minutes until fragrant.
3. Add the chopped fresh sage, salt, and black pepper to the skillet. Stir for another minute to combine the flavors.
4. Once the pasta is cooked, reserve 1/4 cup of the pasta water, then drain the pasta and add it to the skillet.
5. Pour the maple syrup over the pasta and toss everything together, adding reserved pasta water as needed to achieve a smooth sauce.
6. Finally, sprinkle chopped walnuts over the dish and toss again before serving.

Nutrition

• Calories: 450
• Protein: 10 g
• Carbs: 55 g
• Fiber: 6 g
• Sugar: 10 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 20 g
• Saturated Fat: 2 g
• Unsaturated Fat: 18 g
• Water: 0.5 L

Health Benefits

• Rich in healthy fats from walnuts that support heart health.
• Contains antioxidants from maple syrup and sage, promoting overall wellness.

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