Creamy Spinach Fettuccine

Creamy Spinach Fettuccine is a delightful low-carb twist on the classic pasta dish, featuring silky zucchini noodles smothered in a rich, creamy spinach sauce. This dish is not only satisfying but also packed with nutrients, making it a perfect choice for a light yet indulgent meal.

Ingredients

• Zucchini - 2 medium
• Fresh spinach - 150 grams
• Cream cheese - 100 grams
• Heavy cream - 100 ml
• Garlic - 2 cloves, minced
• Olive oil - 1 tablespoon
• Parmesan cheese - 30 grams, grated
• Salt - to taste
• Black pepper - to taste
• Nutmeg - a pinch

Steps

1. Spiralize the zucchini into noodles using a spiralizer or a vegetable peeler; set aside.
2. In a large skillet, heat olive oil over medium heat and add minced garlic, sautéing until fragrant, about 1 minute.
3. Add the fresh spinach to the skillet and cook until wilted, about 3-4 minutes.
4. Lower the heat and stir in the cream cheese and heavy cream, mixing until smooth.
5. Season the sauce with salt, black pepper, and nutmeg, then add the grated Parmesan cheese, stirring until melted and combined.
6. Add the zucchini noodles to the sauce, tossing gently to coat and heat through, for about 2-3 minutes.
7. Serve immediately, garnished with extra Parmesan if desired.

Nutrition

• Calories: 380
• Protein: 12 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 450 mg
• Cholesterol: 50 mg
• Total Fat: 30 g
• Saturated Fat: 15 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• Low in carbs, making it suitable for low-carb diets.
• Rich in vitamins and minerals from spinach, promoting overall health.

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