Creamy Coleslaw

This creamy coleslaw is a vibrant, crunchy side dish that combines fresh vegetables with a rich, tangy dressing, perfect for any meal. Packed with flavor and nutrients, it’s a delightful addition to your table that everyone will love.

Ingredients

• Green cabbage - 200 grams, finely shredded
• Carrot - 100 grams, grated
• Red cabbage - 100 grams, finely shredded
• Vegan mayonnaise - 60 grams
• Apple cider vinegar - 15 ml
• Maple syrup - 10 grams
• Dijon mustard - 5 grams
• Salt - 1 gram
• Black pepper - 1 gram
• Chopped fresh parsley - 10 grams

Steps

1. In a large mixing bowl, combine the shredded green cabbage, grated carrot, and red cabbage.
2. In a separate bowl, whisk together the vegan mayonnaise, apple cider vinegar, maple syrup, Dijon mustard, salt, and black pepper until smooth.
3. Pour the dressing over the shredded vegetables and toss until everything is evenly coated.
4. Sprinkle the chopped fresh parsley over the top and give it one last gentle toss.
5. Let the coleslaw sit for about 10 minutes in the refrigerator to allow the flavors to meld before serving.

Nutrition

• Calories: 150
• Protein: 2 g
• Carbs: 15 g
• Fiber: 3 g
• Sugar: 5 g
• Sodium: 250 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in dietary fiber which aids digestion.
• Contains antioxidants from cabbage and carrots that support overall health.

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