Cranberry Wild Game Soup

Cranberry Wild Game Soup is a hearty and flavorful dish that combines the rich tastes of wild game with the tartness of cranberries, creating a unique and satisfying experience. Perfect for cool evenings, this Paleo-friendly soup is packed with nutrients and comfort.

Ingredients

• Venison or elk meat - 300 grams, diced
• Fresh cranberries - 100 grams
• Onion - 1 medium, chopped
• Garlic - 2 cloves, minced
• Carrots - 1 medium, diced
• Celery - 1 stalk, diced
• Beef or chicken broth - 500 ml (ensure it's Paleo-friendly)
• Olive oil - 1 tablespoon
• Thyme - 1 teaspoon, dried
• Rosemary - 1 teaspoon, dried
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Bay leaf - 1
• Parsley - 2 tablespoons, chopped (for garnish)

Steps

1. In a large pot, heat olive oil over medium heat. Add chopped onion, garlic, carrots, and celery; sauté for about 5-7 minutes until the vegetables are softened.
2. Add the diced venison or elk meat to the pot and cook until browned on all sides, about 5-8 minutes.
3. Stir in the fresh cranberries, dried thyme, dried rosemary, salt, black pepper, and bay leaf.
4. Pour in the broth, bring the mixture to a boil, then reduce heat to low and simmer for 25-30 minutes, allowing the flavors to meld.
5. Remove the bay leaf before serving. Garnish each bowl with chopped parsley.

Nutrition

• Calories: 350
• Protein: 45 g
• Carbs: 18 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 90 mg
• Total Fat: 12 g
• Saturated Fat: 4 g
• Unsaturated Fat: 8 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle repair and growth.
• Rich in antioxidants from cranberries, promoting heart health.

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