Cranberry Chicken Salad

Cranberry Chicken Salad is a delightful and refreshing dish that combines tender chicken with sweet and tangy cranberries, perfect for a light lunch. This kosher recipe is packed with flavor and nutrition, making it a satisfying meal on its own or served in a sandwich.

Cranberry Chicken Salad
15 minutes
Difficulty: Easy
American
350 kcal

Ingredients

  • Cooked chicken breast, shredded - 200 grams
  • Dried cranberries - 50 grams
  • Celery, diced - 1 stalk
  • Red onion, finely chopped - 2 tablespoons
  • Mayonnaise - 3 tablespoons
  • Greek yogurt - 2 tablespoons
  • Lemon juice - 1 tablespoon
  • Salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon
  • Mixed greens - 2 cups

Steps

  1. In a mixing bowl, combine the shredded chicken breast, dried cranberries, diced celery, and chopped red onion.
  2. In a separate small bowl, mix together the mayonnaise, Greek yogurt, lemon juice, salt, and black pepper until well combined.
  3. Pour the dressing over the chicken mixture and stir until all ingredients are evenly coated.
  4. Serve the cranberry chicken salad over a bed of mixed greens or in a sandwich.

Nutrition

  • Calories: 350
  • Protein: 30 g
  • Carbs: 30 g
  • Fiber: 2 g
  • Sugar: 10 g
  • Sodium: 450 mg
  • Cholesterol: 75 mg
  • Total Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 13 g
  • Water: 0.2 L

Health Benefits

  • High in protein, which supports muscle health.
  • Rich in antioxidants from cranberries that may help reduce inflammation.

Tags

AmericanKosherLunch