Coyote Burger

The Coyote Burger is a flavorful and hearty Paleo burger, featuring a juicy bison patty paired with fresh avocado and spicy chipotle mayo, all nestled in a crisp lettuce wrap. This dish is perfect for those seeking a delicious, grain-free option that doesn't compromise on taste.

Ingredients

• Ground bison - 300 grams
• Avocado - 1 medium, sliced
• Lettuce leaves (for wrapping) - 4 large leaves
• Red onion - 50 grams, thinly sliced
• Tomato - 1 medium, sliced
• Chipotle pepper in adobo sauce - 1 tablespoon, minced
• Mayonnaise (Paleo-friendly) - 2 tablespoons
• Garlic powder - 1 teaspoon
• Cumin - 1 teaspoon
• Salt - ½ teaspoon
• Black pepper - ½ teaspoon
• Olive oil - 1 tablespoon

Steps

1. In a large bowl, combine the ground bison, garlic powder, cumin, salt, and black pepper. Mix until well combined, then form into 2 equal-sized patties.
2. Heat the olive oil in a skillet over medium heat. Cook the bison patties for about 5-6 minutes on each side, or until they reach your desired doneness.
3. While the patties are cooking, prepare the chipotle mayo by mixing the minced chipotle pepper with the mayonnaise in a small bowl.
4. Once the patties are cooked, remove them from the skillet and let them rest for a couple of minutes.
5. To assemble the burgers, place each bison patty on a lettuce leaf, top with sliced avocado, red onion, and tomato. Spread a generous amount of chipotle mayo over the top, then wrap the lettuce around the filling.
6. Serve immediately and enjoy your Coyote Burger!

Nutrition

• Calories: 450
• Protein: 36 g
• Carbs: 12 g
• Fiber: 7 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 80 mg
• Total Fat: 32 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in healthy fats from avocado, promoting heart health.

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