Corned Beef on Rye

Corned Beef on Rye is a classic American deli sandwich that combines tender, flavorful corned beef with hearty rye bread, creating a savory and satisfying meal. Topped with tangy mustard and served with pickles, this dish brings a taste of New York deli culture to your table.

Ingredients

• Corned beef - 200 grams
• Rye bread - 4 slices
• Yellow mustard - 2 tablespoons
• Swiss cheese - 2 slices
• Sauerkraut - 100 grams
• Pickles - 4 slices
• Butter - 1 tablespoon

Steps

1. Heat a skillet over medium heat and melt the butter.
2. Spread mustard on one side of each slice of rye bread.
3. Layer corned beef evenly on two slices of bread, then add Swiss cheese and sauerkraut.
4. Top with the remaining slices of bread, mustard side down, to form sandwiches.
5. Place the sandwiches in the skillet and grill for about 3-4 minutes on each side, or until the bread is golden and the cheese is melted.
6. Remove the sandwiches from the skillet and cut in half.
7. Serve with pickles on the side.

Nutrition

• Calories: 550
• Protein: 30 g
• Carbs: 50 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 1300 mg
• Cholesterol: 70 mg
• Total Fat: 25 g
• Saturated Fat: 10 g
• Unsaturated Fat: 15 g
• Water: 0.15 L

Health Benefits

• Rich in protein, supporting muscle growth and repair.
• Contains probiotics from sauerkraut, promoting gut health.

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