Corn Salsa

This vibrant corn salsa combines the sweetness of fresh corn with zesty lime and spicy jalapeños, perfect as a side dish or topping for tacos. Easy to prepare, it bursts with color and flavor, making it a delightful addition to any meal.

Ingredients

• Fresh corn kernels - 1 cup
• Red bell pepper - 1/2 cup, diced
• Red onion - 1/4 cup, finely chopped
• Jalapeño - 1 small, seeded and minced
• Cilantro - 2 tablespoons, chopped
• Lime juice - 2 tablespoons
• Olive oil - 1 tablespoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. In a large bowl, combine the fresh corn kernels, diced red bell pepper, finely chopped red onion, and minced jalapeño.
2. Add the chopped cilantro, lime juice, olive oil, salt, and black pepper to the bowl.
3. Mix all the ingredients thoroughly until well combined.
4. Taste and adjust seasoning if needed, then let the salsa sit for at least 10 minutes to allow the flavors to meld.
5. Serve chilled or at room temperature as a side dish or topping.

Nutrition

• Calories: 120
• Protein: 3 g
• Carbs: 20 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 5 g
• Saturated Fat: 1 g
• Unsaturated Fat: 4 g
• Water: 0.1 L

Health Benefits

• Rich in dietary fiber which supports digestive health.
• High in vitamins A and C, promoting a healthy immune system.

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