Corn on the Cob

This Vegan Corn on the Cob is a delightful and vibrant side dish, perfect for summer barbecues or cozy dinners. Enhanced with a zesty lime and chili seasoning, each bite bursts with flavor and freshness.

Ingredients

• Fresh corn on the cob - 2 ears
• Olive oil - 1 tablespoon
• Lime juice - 1 tablespoon
• Chili powder - 1 teaspoon
• Garlic powder - 1/2 teaspoon
• Salt - 1/4 teaspoon
• Fresh cilantro - 2 tablespoons (chopped)

Steps

1. Bring a large pot of salted water to a boil.
2. While the water is heating, husk the corn, removing the silk and any damaged outer leaves.
3. Once the water is boiling, carefully add the corn to the pot and cook for 8-10 minutes until tender.
4. In a small bowl, mix together the olive oil, lime juice, chili powder, garlic powder, and salt to create a seasoning blend.
5. After cooking, remove the corn from the pot and let it cool slightly.
6. Brush the seasoning mixture generously over the cooked corn, ensuring even coverage.
7. Sprinkle chopped cilantro on top for added flavor and serve immediately.

Nutrition

• Calories: 150
• Protein: 4 g
• Carbs: 32 g
• Fiber: 3 g
• Sugar: 6 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.5 L

Health Benefits

• Rich in fiber, promoting digestive health.
• Good source of antioxidants, supporting overall wellness.

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