Coleslaw

This vibrant vegan coleslaw combines crisp cabbage and colorful carrots with a creamy tahini dressing, making it a refreshing side dish. Perfect for picnics or barbecues, it's both nutritious and delicious.

Ingredients

• Green cabbage - 200 grams, finely shredded
• Carrot - 100 grams, grated
• Red cabbage - 100 grams, finely shredded
• Fresh parsley - 2 tablespoons, chopped
• Tahini - 2 tablespoons
• Apple cider vinegar - 1 tablespoon
• Maple syrup - 1 teaspoon
• Garlic powder - 1/4 teaspoon
• Salt - 1/4 teaspoon
• Black pepper - 1/4 teaspoon
• Water - 2 tablespoons

Steps

1. In a large bowl, combine the green cabbage, red cabbage, grated carrot, and chopped parsley.
2. In a small bowl, whisk together tahini, apple cider vinegar, maple syrup, garlic powder, salt, black pepper, and water until smooth.
3. Pour the tahini dressing over the cabbage and carrot mixture.
4. Toss well to combine, ensuring all the vegetables are coated with the dressing.
5. Let the coleslaw sit for about 10 minutes to allow the flavors to meld before serving.

Nutrition

• Calories: 150
• Protein: 4 g
• Carbs: 12 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• High in fiber, promoting digestive health.

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