Coconut Yogurt Bowl

This Coconut Yogurt Bowl is a refreshing and nutritious snack that combines the creamy richness of coconut yogurt with a medley of fresh fruits and crunchy toppings. It's a perfect blend of flavors and textures, making it a delightful treat for any time of the day.

Ingredients

• Coconut yogurt - 400 grams
• Banana - 1 medium, sliced
• Fresh mango - 1 medium, diced
• Chia seeds - 2 tablespoons
• Honey - 2 tablespoons (optional)
• Granola - 50 grams
• Unsweetened shredded coconut - 2 tablespoons
• Fresh mint leaves - for garnish

Steps

1. In a mixing bowl, divide the coconut yogurt equally into two serving bowls.
2. Top each bowl with the sliced banana and diced mango, arranging them aesthetically.
3. Sprinkle 1 tablespoon of chia seeds over each bowl for added nutrition.
4. Drizzle honey on top if desired for sweetness.
5. Add 25 grams of granola to each bowl for crunch.
6. Sprinkle 1 tablespoon of shredded coconut over each bowl for an extra layer of flavor.
7. Garnish with fresh mint leaves before serving.

Nutrition

• Calories: 350
• Protein: 6 g
• Carbs: 45 g
• Fiber: 6 g
• Sugar: 20 g
• Sodium: 60 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 13 g
• Unsaturated Fat: 2 g
• Water: 0.5 L

Health Benefits

• Rich in probiotics from coconut yogurt, promoting gut health.
• High in fiber from fruits and chia seeds, supporting digestive health.

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