Coconut Curry Rice

Coconut Curry Rice is a fragrant and flavorful dish that combines the creaminess of coconut milk with aromatic spices, creating a delightful meal that's both satisfying and comforting. This dairy-free recipe is perfect for a quick weeknight dinner or a cozy weekend feast.

Ingredients

• Jasmine rice - 1 cup
• Coconut milk - 1 cup
• Vegetable broth - 1/2 cup
• Olive oil - 1 tablespoon
• Onion - 1 medium, diced
• Garlic - 2 cloves, minced
• Ginger - 1 tablespoon, grated
• Curry powder - 2 teaspoons
• Turmeric - 1 teaspoon
• Chickpeas - 1 can (400g), drained and rinsed
• Red bell pepper - 1, diced
• Spinach - 2 cups, fresh
• Salt - to taste
• Black pepper - to taste
• Fresh cilantro - for garnish

Steps

1. Rinse the jasmine rice under cold water until the water runs clear. This removes excess starch and prevents clumping.
2. In a medium saucepan, heat the olive oil over medium heat. Add the diced onion and sauté for about 3-4 minutes until softened.
3. Stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant.
4. Add the curry powder and turmeric, stirring to coat the onions, and cook for another minute to toast the spices.
5. Pour in the coconut milk and vegetable broth, bringing to a gentle simmer.
6. Add the rinsed jasmine rice to the saucepan, stirring to combine. Cover and reduce the heat to low, cooking for about 15 minutes or until the rice is tender and the liquid is absorbed.
7. In the last 5 minutes of cooking, gently fold in the chickpeas, diced red bell pepper, and fresh spinach. Cover again and let the spinach wilt.
8. Once cooked, fluff the rice with a fork and season with salt and black pepper to taste.
9. Serve the Coconut Curry Rice hot, garnished with fresh cilantro.

Nutrition

• Calories: 490
• Protein: 12 g
• Carbs: 70 g
• Fiber: 10 g
• Sugar: 3 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 13 g
• Unsaturated Fat: 5 g
• Water: 0.5 L

Health Benefits

• Rich in healthy fats from coconut milk, which can provide energy and support heart health.
• High in fiber due to the chickpeas and spinach, promoting digestive health.

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