Cobb Salad

This vegetarian Cobb Salad is a vibrant and hearty dish, packed with fresh vegetables, creamy avocado, and crumbled feta cheese. It's a perfect choice for a light yet satisfying lunch that celebrates the flavors of classic American cuisine.

Ingredients

• Romaine lettuce - 100g
• Cherry tomatoes - 100g
• Cucumber - 1 medium, diced
• Red bell pepper - 1, diced
• Avocado - 1, sliced
• Hard-boiled eggs - 2, chopped
• Feta cheese - 50g, crumbled
• Olive oil - 2 tablespoons
• Red wine vinegar - 1 tablespoon
• Dijon mustard - 1 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Start by hard-boiling the eggs. Place them in a saucepan, cover with water, and bring to a boil. Once boiling, reduce heat and let simmer for 9-12 minutes. Remove from heat, transfer to cold water, and let cool.
2. While the eggs are cooling, wash and chop the romaine lettuce, cherry tomatoes, cucumber, and red bell pepper. Place all the chopped vegetables in a large salad bowl.
3. Peel and slice the avocado and set aside.
4. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and black pepper to create the dressing.
5. Once the eggs are cool, peel and chop them. Add the hard-boiled eggs, sliced avocado, and crumbled feta cheese to the salad bowl with the vegetables.
6. Drizzle the dressing over the salad and gently toss to combine all the ingredients. Serve immediately.

Nutrition

• Calories: 380
• Protein: 15 g
• Carbs: 24 g
• Fiber: 9 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 220 mg
• Total Fat: 28 g
• Saturated Fat: 7 g
• Unsaturated Fat: 19 g
• Water: 0.3 L

Health Benefits

• High in fiber, which aids digestion and keeps you full longer.
• Rich in vitamins and minerals from fresh vegetables and healthy fats from avocado.

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