Classic Caesar Salad

Classic Caesar Salad is a refreshing and flavorful dish featuring crisp romaine lettuce, crunchy croutons, and a creamy, tangy dressing. This halal version keeps the essence of the traditional recipe while ensuring all ingredients are permissible.

Ingredients

• Romaine lettuce - 150 grams, chopped
• Croutons - 50 grams
• Parmesan cheese - 30 grams, grated
• Olive oil - 2 tablespoons
• Lemon juice - 1 tablespoon
• Garlic - 1 clove, minced
• Dijon mustard - 1 teaspoon
• Worcestershire sauce - 1 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. In a small bowl, whisk together the olive oil, lemon juice, minced garlic, Dijon mustard, Worcestershire sauce, salt, and black pepper to create the dressing.
2. In a large bowl, combine the chopped romaine lettuce and croutons.
3. Pour the dressing over the salad mixture and toss well to coat the lettuce and croutons evenly.
4. Sprinkle the grated Parmesan cheese on top and serve immediately.

Nutrition

• Calories: 250
• Protein: 6 g
• Carbs: 15 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 350 mg
• Cholesterol: 15 mg
• Total Fat: 20 g
• Saturated Fat: 4 g
• Unsaturated Fat: 16 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins A and K from romaine lettuce, promoting good vision and bone health.
• Provides healthy fats from olive oil, which can support heart health.

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