Cinnamon Peach Muffins

These Cinnamon Peach Muffins are a delightful, dairy-free treat bursting with the sweet flavor of ripe peaches and a warm hint of cinnamon. Perfect for breakfast or a snack, they are easy to make and sure to please any palate.

Ingredients

• all-purpose flour - 1 cup
• baking powder - 1 tsp
• baking soda - 1/2 tsp
• ground cinnamon - 1 tsp
• salt - 1/4 tsp
• maple syrup - 1/4 cup
• unsweetened applesauce - 1/4 cup
• almond milk - 1/2 cup
• vanilla extract - 1 tsp
• fresh peaches, diced - 1/2 cup
• coconut oil, melted - 2 tbsp
• brown sugar - 1 tbsp

Steps

1. Preheat the oven to 180°C (350°F) and line a muffin tin with paper liners.
2. In a mixing bowl, combine the all-purpose flour, baking powder, baking soda, ground cinnamon, and salt.
3. In another bowl, whisk together the maple syrup, applesauce, almond milk, vanilla extract, and melted coconut oil until smooth.
4. Pour the wet ingredients into the dry ingredients and stir gently until just combined.
5. Fold in the diced peaches, being careful not to overmix.
6. Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full.
7. Sprinkle a little brown sugar on top of each muffin for added sweetness and crunch.
8. Bake in the preheated oven for 20-25 minutes or until a toothpick inserted into the center comes out clean.
9. Allow the muffins to cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

Nutrition

• Calories: 220
• Protein: 3 g
• Carbs: 35 g
• Fiber: 2 g
• Sugar: 10 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 6 g
• Unsaturated Fat: 2 g
• Water: 0.1 L

Health Benefits

• Rich in dietary fiber from peaches and whole grains.
• Contains healthy fats from coconut oil, supporting heart health.

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