Chokecherry Cobbler

Chokecherry Cobbler is a delightful blend of tart chokecherries and a crumbly almond flour topping, perfect for a wholesome dessert. This Paleo treat is not only delicious but also honors the traditional flavors of American heritage.

Ingredients

• Chokecherries - 1 cup, pitted
• Honey - 2 tablespoons
• Almond flour - 1 cup
• Coconut oil - 3 tablespoons, melted
• Egg - 1 large
• Vanilla extract - 1 teaspoon
• Cinnamon - 1/2 teaspoon
• Salt - 1/4 teaspoon

Steps

1. Preheat your oven to 180°C (350°F).
2. In a medium bowl, combine the pitted chokecherries and honey, mixing gently to coat the cherries evenly.
3. Transfer the chokecherry mixture into a small baking dish, spreading it out evenly.
4. In another bowl, mix the almond flour, melted coconut oil, egg, vanilla extract, cinnamon, and salt until a crumbly dough forms.
5. Spread the almond flour mixture over the chokecherries evenly, covering them completely.
6. Bake in the preheated oven for 25-30 minutes, or until the topping is golden brown and the cherries are bubbling.
7. Remove from the oven and let cool for a few minutes before serving warm.

Nutrition

• Calories: 250
• Protein: 6 g
• Carbs: 30 g
• Fiber: 5 g
• Sugar: 10 g
• Sodium: 20 mg
• Cholesterol: 70 mg
• Total Fat: 14 g
• Saturated Fat: 5 g
• Unsaturated Fat: 9 g
• Water: 0.1 L

Health Benefits

• Chokecherries are rich in antioxidants, which can help combat oxidative stress.
• Almond flour is a good source of healthy fats and vitamin E, promoting heart health.

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