Chocolate Mousse

This vegan chocolate mousse is a rich and creamy dessert that will satisfy any chocolate lover's cravings without the guilt. Made with wholesome ingredients, it's both indulgent and easy to prepare, perfect for a romantic evening or a special treat.

Ingredients

• Silken tofu - 150 grams
• Dark chocolate (vegan) - 100 grams
• Maple syrup - 2 tablespoons
• Vanilla extract - 1 teaspoon
• Cocoa powder - 1 tablespoon
• Salt - a pinch

Steps

1. Melt the dark chocolate in a microwave or over a double boiler until smooth, stirring occasionally.
2. In a blender or food processor, combine the silken tofu, melted chocolate, maple syrup, vanilla extract, cocoa powder, and a pinch of salt.
3. Blend until the mixture is completely smooth and creamy, scraping down the sides as needed.
4. Taste the mousse and adjust sweetness if necessary by adding more maple syrup.
5. Divide the mousse into two serving bowls or glasses.
6. Refrigerate for at least 15 minutes to allow the mousse to set slightly before serving.

Nutrition

• Calories: 280
• Protein: 6 g
• Carbs: 35 g
• Fiber: 3 g
• Sugar: 10 g
• Sodium: 15 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 7 g
• Unsaturated Fat: 8 g
• Water: 0.1 L

Health Benefits

• Rich in antioxidants from dark chocolate, which can help reduce inflammation.
• High in protein from silken tofu, making it a satisfying dessert option.

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