Chocolate Dipped Fruit

Chocolate Dipped Fruit is a delightful dairy-free dessert that combines the natural sweetness of fresh fruit with rich, melted chocolate. This simple yet elegant treat is perfect for sharing and satisfies your sweet cravings without any dairy.

Ingredients

• Dark dairy-free chocolate chips - 100 grams
• Fresh strawberries - 100 grams
• Banana - 1 medium
• Apple - 1 medium
• Coconut oil - 1 tablespoon

Steps

1. Wash the strawberries thoroughly and dry them with a paper towel.
2. Peel the banana and slice it into 1-inch thick rounds.
3. Core the apple and slice it into wedges.
4. In a microwave-safe bowl, combine the dark dairy-free chocolate chips and coconut oil.
5. Microwave the chocolate mixture in 30-second intervals, stirring in between, until fully melted and smooth.
6. Dip the prepared fruit (strawberries, banana slices, and apple wedges) into the melted chocolate, ensuring they are well-coated.
7. Place the chocolate-dipped fruit on a baking sheet lined with parchment paper.
8. Refrigerate the dipped fruit for about 10 minutes or until the chocolate hardens.
9. Serve immediately or store in an airtight container in the refrigerator for up to 2 days.

Nutrition

• Calories: 200
• Protein: 2 g
• Carbs: 30 g
• Fiber: 4 g
• Sugar: 18 g
• Sodium: 5 mg
• Cholesterol: 0 mg
• Total Fat: 9 g
• Saturated Fat: 5 g
• Unsaturated Fat: 4 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants from dark chocolate, which may help improve heart health.
• Fruits provide essential vitamins, minerals, and fiber, supporting overall health.

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