Chocolate Chip Oat Bars

These Chocolate Chip Oat Bars are a deliciously chewy and satisfying treat, perfect for a quick snack or dessert. Made with wholesome oats and dairy-free ingredients, they offer a delightful balance of flavors and textures.

Ingredients

• Rolled oats - 1 cup
• Almond flour - 1/2 cup
• Maple syrup - 1/4 cup
• Coconut oil - 1/4 cup, melted
• Unsweetened applesauce - 1/4 cup
• Baking powder - 1/2 teaspoon
• Salt - 1/4 teaspoon
• Vanilla extract - 1 teaspoon
• Dairy-free chocolate chips - 1/2 cup

Steps

1. Preheat your oven to 180°C (350°F) and line an 8x8 inch (20x20 cm) baking dish with parchment paper.
2. In a large mixing bowl, combine the rolled oats, almond flour, baking powder, and salt.
3. In a separate bowl, whisk together the maple syrup, melted coconut oil, applesauce, and vanilla extract until well combined.
4. Pour the wet ingredients into the dry ingredients and mix until just combined.
5. Fold in the dairy-free chocolate chips gently until evenly distributed.
6. Transfer the mixture into the prepared baking dish and spread it out evenly.
7. Bake in the preheated oven for 20-25 minutes, or until the edges are golden and a toothpick inserted in the center comes out clean.
8. Allow the bars to cool in the dish for about 10 minutes, then lift them out using the parchment paper and let them cool completely on a wire rack before cutting into squares.

Nutrition

• Calories: 250
• Protein: 4 g
• Carbs: 34 g
• Fiber: 4 g
• Sugar: 10 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 10 g
• Unsaturated Fat: 2 g
• Water: 0.1 L

Health Benefits

• Rich in dietary fiber from oats, promoting digestive health.
• Contains healthy fats from coconut oil and almonds, supporting heart health.

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