Chipotle BBQ Portobello

Chipotle BBQ Portobello is a smoky, flavorful dish featuring meaty portobello mushrooms marinated in a spicy chipotle BBQ sauce, perfect for grilling. This dish is a hearty, dairy-free option that brings the taste of American BBQ to your table.

Ingredients

• Portobello mushrooms - 2 large
• Chipotle in adobo sauce - 2 tablespoons
• BBQ sauce (dairy-free) - 1/4 cup
• Olive oil - 2 tablespoons
• Garlic powder - 1 teaspoon
• Onion powder - 1 teaspoon
• Smoked paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh cilantro (for garnish) - 2 tablespoons, chopped

Steps

1. Preheat your grill or grill pan over medium-high heat.
2. In a bowl, mix the chipotle in adobo sauce, BBQ sauce, olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper to create the marinade.
3. Remove the stems from the portobello mushrooms and gently wipe them clean with a damp cloth.
4. Place the mushrooms in the bowl with the marinade, making sure they are well coated. Let them marinate for at least 15 minutes.
5. Once marinated, place the mushrooms gill-side down on the grill. Grill for about 5-7 minutes on each side, or until they are tender and have nice grill marks.
6. Remove the mushrooms from the grill and let them rest for a couple of minutes.
7. Slice the portobello mushrooms and serve them hot, garnished with chopped fresh cilantro.

Nutrition

• Calories: 220
• Protein: 5 g
• Carbs: 14 g
• Fiber: 4 g
• Sugar: 6 g
• Sodium: 480 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.25 L

Health Benefits

• Rich in antioxidants and beneficial nutrients from mushrooms.
• Low in calories and high in fiber, promoting digestive health.

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