Chili Lime Grilled Corn

Chili Lime Grilled Corn is a vibrant and zesty side dish that brings a burst of flavor to any meal. Grilled to perfection and tossed in a spicy lime dressing, it's a healthy and delicious addition to your dinner table.

Chili Lime Grilled Corn
20 minutes
Difficulty: Easy
American
150 kcal

Ingredients

  • Fresh corn on the cob - 2 ears
  • Olive oil - 1 tablespoon
  • Fresh lime juice - 2 tablespoons
  • Chili powder - 1 teaspoon
  • Garlic powder - 1/2 teaspoon
  • Salt - 1/2 teaspoon
  • Fresh cilantro - 2 tablespoons, chopped
  • Cotija cheese - 2 tablespoons, crumbled (optional)

Steps

  1. Preheat your grill to medium-high heat.
  2. Husk the corn and remove all silk strands.
  3. In a small bowl, whisk together olive oil, lime juice, chili powder, garlic powder, and salt.
  4. Brush the olive oil mixture evenly over the corn, ensuring all sides are coated.
  5. Place the corn on the grill and cook for about 10-12 minutes, turning occasionally until charred and tender.
  6. Remove the corn from the grill and let it cool slightly.
  7. Sprinkle fresh cilantro and crumbled Cotija cheese over the corn just before serving.

Nutrition

  • Calories: 150
  • Protein: 4 g
  • Carbs: 30 g
  • Fiber: 3 g
  • Sugar: 6 g
  • Sodium: 300 mg
  • Cholesterol: 5 mg
  • Total Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Water: 0.2 L

Health Benefits

  • Rich in fiber, promoting digestive health.
  • High in antioxidants which can help reduce inflammation.

Tags

AmericanHealthyDinner