Chili Lime Cauliflower

Chili Lime Cauliflower is a zesty and flavorful dish that combines the earthy tones of roasted cauliflower with a bright chili lime seasoning, making it a perfect keto-friendly lunch option. This vibrant dish is both satisfying and low in carbs, ideal for those looking to enjoy a healthy meal without sacrificing taste.

Ingredients

• Cauliflower - 400 grams, cut into florets
• Olive oil - 2 tablespoons
• Lime juice - 2 tablespoons
• Chili powder - 1 teaspoon
• Garlic powder - 1/2 teaspoon
• Cumin - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh cilantro - 2 tablespoons, chopped (for garnish)

Steps

1. Preheat the oven to 200°C (400°F).
2. In a large bowl, combine the cauliflower florets, olive oil, lime juice, chili powder, garlic powder, cumin, salt, and black pepper. Toss until the cauliflower is evenly coated.
3. Spread the seasoned cauliflower on a baking sheet lined with parchment paper in a single layer.
4. Roast the cauliflower in the preheated oven for 25-30 minutes, or until golden brown and tender, tossing halfway through for even cooking.
5. Remove from the oven and let cool slightly. Garnish with fresh cilantro before serving.

Nutrition

• Calories: 150
• Protein: 5 g
• Carbs: 8 g
• Fiber: 3 g
• Sugar: g
• Sodium: 350 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 10.5 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins C and K, supporting immune function and bone health.
• Low in calories and high in fiber, promoting digestive health and weight management.

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