Chili Garlic Shrimp

Chili Garlic Shrimp is a zesty and vibrant dish that combines succulent shrimp with a bold chili garlic sauce, perfect for a low-carb supper. This quick and easy recipe delivers a punch of flavor while keeping it healthy and satisfying.

Ingredients

• Shrimp - 300 grams, peeled and deveined
• Garlic - 4 cloves, minced
• Fresh red chili - 1, finely chopped (adjust for heat preference)
• Olive oil - 2 tablespoons
• Lemon juice - 1 tablespoon
• Parsley - 2 tablespoons, chopped
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. In a bowl, combine the shrimp with lemon juice, salt, and black pepper, and let it marinate for 10 minutes.
2. Heat olive oil in a large skillet over medium heat. Add minced garlic and chopped chili, sautéing for about 1 minute until fragrant.
3. Add the marinated shrimp to the skillet and cook for 4-5 minutes, flipping halfway through, until the shrimp are pink and opaque.
4. Remove from heat and stir in the chopped parsley before serving.
5. Serve hot, garnished with extra parsley if desired.

Nutrition

• Calories: 250
• Protein: 40 g
• Carbs: 4 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 200 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Low in carbohydrates, making it suitable for low-carb diets.

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