Chicken Noodle Soup

This Gluten-Free Chicken Noodle Soup is a comforting and hearty dish, perfect for any time of the year. With tender chicken, vibrant vegetables, and gluten-free noodles, it delivers warmth and nourishment in every bowl.

Ingredients

• Chicken breast - 200 grams
• Gluten-free egg noodles - 100 grams
• Carrot - 1 medium, diced
• Celery - 1 stalk, diced
• Onion - 1 small, chopped
• Garlic - 2 cloves, minced
• Chicken broth - 750 ml
• Olive oil - 1 tablespoon
• Dried thyme - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh parsley - 1 tablespoon, chopped

Steps

1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, sautéing until onion is translucent, about 3-4 minutes.
2. Add diced carrots and celery, cooking for another 5 minutes until they begin to soften.
3. Cut the chicken breast into bite-sized pieces and add it to the pot, cooking until no longer pink, about 5-7 minutes.
4. Pour in the chicken broth, then add the dried thyme, salt, and black pepper. Bring to a gentle boil.
5. Once boiling, add the gluten-free egg noodles and cook according to package instructions, usually around 6-8 minutes.
6. Once the noodles are cooked, remove the pot from heat and stir in the fresh parsley.
7. Serve hot, garnished with additional parsley if desired.

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 40 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 70 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.75 L

Health Benefits

• Rich in protein, which supports muscle health and repair.
• Contains vegetables that provide essential vitamins and minerals.

Tags