Chicken Burrito Bowl

This Chicken Burrito Bowl is a vibrant and flavorful dish that combines tender seasoned chicken, fresh vegetables, and zesty toppings. Perfect for a quick weeknight dinner, it’s both satisfying and healthy, all while being gluten-free.

Ingredients

• Chicken breast - 300 grams
• Olive oil - 2 tablespoons
• Ground cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Garlic powder - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Cooked brown rice - 1 cup
• Black beans - 1/2 cup
• Corn kernels - 1/2 cup
• Cherry tomatoes - 1/2 cup, halved
• Avocado - 1 medium, diced
• Fresh cilantro - 1/4 cup, chopped
• Lime - 1, juiced
• Sour cream - 1/4 cup (optional)
• Shredded cheese - 1/2 cup (optional)

Steps

1. In a bowl, combine olive oil, ground cumin, paprika, garlic powder, salt, and black pepper. Add the chicken breast and marinate for 10-15 minutes.
2. While the chicken is marinating, cook the brown rice according to package instructions.
3. Heat a skillet over medium heat. Add the marinated chicken and cook for 6-8 minutes on each side, or until fully cooked and internal temperature reaches 75°C. Remove from heat and let it rest for a few minutes before slicing.
4. In serving bowls, layer the cooked brown rice, black beans, and corn kernels as the base.
5. Top with sliced chicken, cherry tomatoes, diced avocado, and chopped cilantro.
6. Drizzle with lime juice and add sour cream and shredded cheese if desired.
7. Serve immediately and enjoy your delicious Chicken Burrito Bowl!

Nutrition

• Calories: 550
• Protein: 35 g
• Carbs: 65 g
• Fiber: 12 g
• Sugar: 3 g
• Sodium: 700 mg
• Cholesterol: 75 mg
• Total Fat: 18 g
• Saturated Fat: 4 g
• Unsaturated Fat: 12 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle health and repair.
• Rich in fiber from beans and vegetables, aiding digestion.

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