Chicken and Vegetable Soup with Noodles

This Chicken and Vegetable Soup with Noodles is a comforting, hearty dish that combines tender chicken, fresh vegetables, and wholesome noodles in a flavorful broth. It's perfect for a cozy meal and packed with nutrients.

Ingredients

• Chicken breast - 200 grams, diced
• Carrot - 1 medium, sliced
• Celery - 1 stalk, diced
• Onion - 1 small, chopped
• Garlic - 2 cloves, minced
• Zucchini - 1 small, diced
• Green beans - 100 grams, trimmed and chopped
• Egg noodles - 100 grams
• Chicken broth - 750 ml
• Olive oil - 1 tablespoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Fresh parsley - 2 tablespoons, chopped
• Lemon juice - 1 tablespoon

Steps

1. Heat olive oil in a large pot over medium heat.
2. Add chopped onion and garlic, sauté for 2-3 minutes until translucent.
3. Add diced chicken breast to the pot and cook until browned, about 5-7 minutes.
4. Stir in sliced carrot, diced celery, and chopped green beans; cook for another 3-4 minutes.
5. Pour in the chicken broth and bring the mixture to a boil.
6. Once boiling, add the egg noodles and cook for 8-10 minutes until the noodles are tender.
7. Stir in diced zucchini, salt, and black pepper; cook for an additional 2-3 minutes.
8. Remove from heat, add fresh parsley and lemon juice, and stir well before serving.

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 45 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 70 mg
• Total Fat: 10 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 8.5 g
• Water: 0.75 L

Health Benefits

• High in protein, supporting muscle health and recovery.
• Rich in vitamins and minerals from fresh vegetables, promoting overall wellness.

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