Chicken and Bacon Skewers

These Chicken and Bacon Skewers are a deliciously savory low-carb option, perfect for a quick weeknight dinner. Juicy chicken pieces wrapped in crispy bacon are sure to satisfy your cravings while keeping your meal healthy and flavorful.

Chicken and Bacon Skewers
30 minutes
Difficulty: Easy
American
395 kcal

Ingredients

  • Chicken breast - 300 grams, cut into 2.5 cm cubes
  • Bacon - 6 slices, cut in half
  • Olive oil - 2 tablespoons
  • Garlic powder - 1 teaspoon
  • Paprika - 1 teaspoon
  • Salt - 1/2 teaspoon
  • Black pepper - 1/2 teaspoon
  • Fresh parsley - 1 tablespoon, chopped (for garnish)

Steps

  1. Preheat the grill or grill pan over medium-high heat.
  2. In a bowl, combine the chicken cubes, olive oil, garlic powder, paprika, salt, and black pepper. Mix well to coat the chicken evenly.
  3. Take a piece of bacon and wrap it around each chicken cube, securing it with a skewer. Repeat until all chicken is wrapped.
  4. Place the skewers on the preheated grill. Cook for about 15-20 minutes, turning occasionally until the chicken is cooked through and the bacon is crispy.
  5. Remove from the grill and let rest for a few minutes. Garnish with chopped parsley before serving.

Nutrition

  • Calories: 395
  • Protein: 38 g
  • Carbs: 1 g
  • Fiber: 0 g
  • Sugar: 0 g
  • Sodium: 890 mg
  • Cholesterol: 110 mg
  • Total Fat: 28 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 18 g
  • Water: 0.2 L

Health Benefits

  • High in protein which supports muscle growth and repair.
  • Low in carbohydrates, making it suitable for low-carb diets.

Tags

AmericanLow CarbDinner