Chicken and Avocado Wraps

These Chicken and Avocado Wraps are a deliciously satisfying low-carb option, perfect for a quick supper. Packed with protein and healthy fats, they make for a nutritious meal that doesn't compromise on flavor.

Ingredients

• grilled chicken breast - 200 grams, sliced
• avocado - 1 medium, sliced
• romaine lettuce leaves - 4 large
• cherry tomatoes - 100 grams, halved
• cucumber - 1 small, sliced
• red onion - 1/4 small, thinly sliced
• olive oil - 1 tablespoon
• lime juice - 1 tablespoon
• salt - to taste
• black pepper - to taste
• cilantro - 2 tablespoons, chopped (optional)

Steps

1. In a bowl, combine the sliced grilled chicken, avocado, cherry tomatoes, cucumber, red onion, olive oil, lime juice, salt, and black pepper. Toss gently to combine.
2. Take a large romaine lettuce leaf and spoon the chicken and avocado mixture into the center.
3. Sprinkle chopped cilantro over the filling if desired.
4. Wrap the lettuce around the filling like a burrito, folding in the sides as you go.
5. Repeat with the remaining lettuce leaves and filling.
6. Serve immediately and enjoy your low-carb wraps!

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 12 g
• Fiber: 8 g
• Sugar: 2 g
• Sodium: 350 mg
• Cholesterol: 70 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein, which supports muscle building and repair.
• Rich in healthy fats from avocado, promoting heart health.

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