Chicken Alfredo

This gluten-free Chicken Alfredo features tender chicken breast in a rich and creamy Alfredo sauce, served over gluten-free pasta for a comforting and satisfying meal. Perfect for a cozy dinner, it brings classic Italian flavors to your table with a modern twist.

Ingredients

• Gluten-free fettuccine - 150g
• Chicken breast - 200g
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Heavy cream - 150ml
• Parmesan cheese - 50g, grated
• Salt - to taste
• Black pepper - to taste
• Fresh parsley - for garnish, chopped

Steps

1. Bring a large pot of salted water to a boil. Add gluten-free fettuccine and cook according to package instructions until al dente. Drain and set aside.
2. While the pasta cooks, season the chicken breasts with salt and pepper. In a large skillet, heat olive oil over medium heat and add the chicken. Cook for 5-7 minutes on each side until golden and cooked through. Remove from skillet and let rest for a few minutes before slicing.
3. In the same skillet, add minced garlic and sauté for 1 minute until fragrant. Pour in the heavy cream and bring to a gentle simmer.
4. Stir in the grated Parmesan cheese until melted and the sauce is smooth. Season with additional salt and pepper to taste.
5. Add the cooked fettuccine to the sauce, tossing to coat well. Serve immediately, topped with sliced chicken and garnished with fresh parsley.

Nutrition

• Calories: 650
• Protein: 40 g
• Carbs: 50 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 120 mg
• Total Fat: 40 g
• Saturated Fat: 20 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• Rich in protein from chicken, supporting muscle health.
• Contains calcium from Parmesan cheese, promoting bone strength.

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