Cheesy Bacon Jalapeño Poppers

Cheesy Bacon Jalapeño Poppers are a delightful combination of spicy jalapeños, creamy cheese, and crispy bacon, perfect for a keto-friendly appetizer. These bite-sized treats pack a flavorful punch and are sure to impress at any gathering.

Ingredients

• Jalapeños - 4 large
• Cream cheese - 100 grams
• Shredded cheddar cheese - 50 grams
• Cooked bacon - 4 slices, chopped
• Garlic powder - 1 teaspoon
• Onion powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Olive oil - 1 tablespoon
• Chives - 1 tablespoon, chopped (for garnish)

Steps

1. Preheat the oven to 200°C (400°F).
2. Slice the jalapeños in half lengthwise and remove the seeds and membranes for less heat.
3. In a bowl, combine the cream cheese, shredded cheddar cheese, chopped bacon, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
4. Using a spoon, fill each jalapeño half with the cheese and bacon mixture.
5. Place the filled jalapeños on a baking sheet lined with parchment paper.
6. Drizzle the olive oil over the jalapeños.
7. Bake in the preheated oven for 20 minutes or until the jalapeños are tender and the cheese is bubbly and slightly golden.
8. Remove from the oven and let cool for a few minutes before garnishing with chopped chives.
9. Serve warm and enjoy your cheesy bacon jalapeño poppers!

Nutrition

• Calories: 250
• Protein: 12 g
• Carbs: 6 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 45 mg
• Total Fat: 20 g
• Saturated Fat: 10 g
• Unsaturated Fat: 8 g
• Water: 0.1 L

Health Benefits

• Low in carbs, making it suitable for a ketogenic diet.
• Jalapeños contain capsaicin, which may boost metabolism and reduce inflammation.

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